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About Beryl Blaeser

Beryl is a highly skilled and compassionate Rolfing and Movemeent practitioner with years of experience helping individuals find lasting relief from chronic pain and freeing up movement.

With a deep understanding of the body’s structure and function, Beryl applies Rolfing techniques to realign the body, alleviate tension, and restore balance. Beryl’s holistic approach focuses on the root causes of pain, using a combination of targeted bodywork and personalized care to help clients achieve lasting results.

Whether you’re dealing with chronic pain, poor posture, or limited mobility, Beryl is dedicated to guiding you through your healing journey with expertise and empathy.

About Rolfing

Rolfing, or Structural Integration, is a form of bodywork that focuses on the fascia—the connective tissue that surrounds muscles and organs.

Through a series of hands-on techniques, Rolfing realigns the body’s structure, relieves muscle tension, and improves overall movement. Unlike traditional massage, Rolfing targets deeper layers of tissue to address the underlying causes of discomfort, helping to restore balance and alignment.

By improving posture, reducing pain, and enhancing mobility, Rolfing offers a long-term solution for those seeking relief from chronic pain and muscle imbalances.

It’s a holistic, whole-body approach that helps promote long-lasting healing and improved well-being.

To learn more about Rolfing and it’s benefits, head on over to www.rolfing.co.za or rolf.org/rolfing.php

About Rolfing

Rolfing, or Structural Integration, is a form of bodywork that focuses on the fascia—the connective tissue that surrounds muscles and organs.

Through a series of hands-on techniques, Rolfing realigns the body’s structure, relieves muscle tension, and improves overall movement. Unlike traditional massage, Rolfing targets deeper layers of tissue to address the underlying causes of discomfort, helping to restore balance and alignment.

By improving posture, reducing pain, and enhancing mobility, Rolfing offers a long-term solution for those seeking relief from chronic pain and muscle imbalances.

It’s a holistic, whole-body approach that helps promote long-lasting healing and improved well-being.

To learn more about Rolfing and it’s benefits, head on over to www.rolfing.co.za or rolf.org/rolfing.php

Gyrotonic

Discover Freedom in Movement

Welcome to our practice, where we blend the transformative Gyrotonic and Gyrokinesis Methods with the holistic approach of Rolfing to create a comprehensive pathway to physical freedom and well-being.

The Gyrotonic Method

At the core of our movement philosophy is the Gyrotonic Method, an innovative system that engages the entire body. By opening energy pathways, stimulating the nervous system, increasing range of motion, and enhancing strength, it revitalizes the body and mind. Seamless, flowing movements guide joints naturally, fostering balance, flexibility, and efficiency. Whether you’re an athlete, recovering from injury, or simply seeking greater mobility, our classes cater to your unique needs with specialized equipment and personalized instruction.

The GYROKINESIS® Method

The Gyrokinesis Method complements the Gyrotonic approach, delivering similar benefits without equipment. Using a mat and chair, participants engage in rhythmic, flowing sequences that integrate movement, breath, and mental focus. By stimulating the parasympathetic nervous system, these classes foster calm, clarity, and a deep sense of well-being. Gyrokinesis can be practiced anywhere, making it a versatile addition to your wellness routine.

The Rolfing Connection

Rolfing Structural Integration is a vital part of our practice. It aligns and balances the body by addressing patterns of tension and misalignment, creating a strong foundation for effective movement. When combined with Gyrotonic and Gyrokinesis, Rolfing enhances your ability to move freely and efficiently, amplifying the benefits of these methods.

GYROTONIC, GYROTONIC & Logo and GYROKINESIS are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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